The Glenbard Parent Series presented a screening of the documentary "Screenagers," followed by a discussion with physician Delaney Ruston the film's author/producer/director. Glenbard West parent MJ Buendia-Kuntz attended the program on May 3 and shared the following takeaway:
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| Delaney Ruston and MJ Buendia-Kuntz |
"The film "Screenagers" essentially outlined the tech struggles our family encounters on a near-daily basis and it was an eye-opener to learn the physiological and mental side effects that were outlined in the film. Dr. Ruston recommended to choose one thing to work on; for example, family time is no screen time. Include your child inthe discussion of setting limits around technology. Kids need to be heard and feel things will be fair. Embrace the technology in a way that opens communication about its usage. Model good habits. Good sleep is critical, so no screens in the bedroom. I will certainly be reviewing her site screenagersmovie.com for additional resources and ways to implement and improve our tech use, not only for our kids but for my husband and myself."
Resources
Screenagers Movie web site (with resource tab)
Screenagers Educator Guide
