Tuesday, February 24, 2015

How to Find More Than 24 Hours in a Day

"This blog from Dr Christine Carter seems like a perfect opportunity to share a JUST ADDED program to the GPS line up with you. Circle your calendar for a discussion you won't want to miss.

The Glenbard Parent Series  (GPS --Navigating Healthy
Families) presents "Overwhelmed: How to Work, Love and Play When No One Has the
Time" with bestselling author Brigid Schulte at 12:00 p.m. to 1:30p.m. on
Monday, May 11 at the Marquardt Administration Center, 1860 Glen Ellyn Rd in
Glendale Heights.

When Washington Post award-winning journalist Brigid 
Schulte, a harried mother of two, realized she was living a life of all work and
no play, she decided to find out why she felt so overwhelmed.  This lead to a
search for answers, and ultimately to her well-researched and bestselling book
"Overwhelmed.” In this important GPS discussion we will examine contemporary
scientific research on time management and learn why being overwhelmed can
physically affect the brain.  What can we learn from the latest human
performance and motivation-science to help us to make better use of each
day?

Enlivened by personal anecdotes, and humor, this program
uncovers some of the misguided beliefs that – seemingly -- have made leisure
feel like a thing of the past.
Join us for this fresh perspective on a balanced life, as
we present solutions that will lead to less stress as we discover how to find
time for things that matter.

Dr. Christine Carter -  How to Find More Than 24 Hours in a Day