Follow-up on Dr. Kelly McGonigal's "The Upside to Stress" and the Use of "Values Affirmation"
Dr. Kelly McGonigal, GPS speaker on September 15 and 16, spoke of the successful use of "Values Affirmation" in decreasing stress and increasing performance.
The Value of "Values Affirmation"
Research shows that modest school interventions can help raise grades and improve health and happiness.
